The recent World Mental Health Day reminded us of the importance of taking care of our minds, especially from a young age. And for our little ones, learning about the brain in a fun and educational way is essential. That's where Video Series Jane the Brain comes in!
What is Jane the Brain?
Jane the Brain is an animated video series that takes kids on a fascinating journey through the human brain. Through colorful animations and endearing characters, Jane explains complex neuroscience concepts in a simple and entertaining way. From how we learn and remember to how we feel emotions, Jane makes it all understandable.
Why is it important for children's mental health?
Normalizing emotions: Jane the Brain helps children understand that their emotions are normal and that everyone experiences them.
Fostering curiosity: By presenting the brain as a fascinating organ, the series sparks children's curiosity to learn more about themselves.
Developing social skills: The videos promote empathy and understanding of others' perspectives.
Reducing stigma: By openly discussing the brain and mental health, it helps to reduce the stigma associated with these topics.
How to use Jane the Brain at home or in the classroom?
Viewing sessions: Dedicate some time each week to watch Jane the Brain episodes with your family or in the classroom.
Complementary activities: Create fun and educational activities based on the video topics, such as drawings, role-playing, or simple experiments.
Open dialogue: Use the videos as a starting point for conversations about emotions, thoughts, and behaviors.
Find this amazing resource on:
https://www.nimh.nih.gov/get-involved/science-education/video-series-jane-the-brain
