The TED-Ed lesson A brief history of melancholy, created by Courtney Stephens and directed by Sharon Colman Graham, explores how the idea of sadness and melancholy has changed throughout history. Through an animated and accessible format, the lesson explains that melancholy has been understood in many different ways over time: as a medical condition, a philosophical state, a creative force, or simply part of the human experience.
The resource examines historical beliefs such as the ancient theory of the “four humors,” where melancholy was linked to an excess of black bile, and later cultural ideas that connected sadness with wisdom, creativity, or artistic sensitivity. It also reflects on modern views of depression and emotional well-being, encouraging viewers to think critically about how societies interpret emotions.
One of the main strengths of this resource is that it combines history, psychology, philosophy, and culture in a short and engaging lesson. The TED-Ed format also includes discussion questions and additional materials, making it especially useful for educational contexts. Teachers can use it to promote conversations about emotions, mental health, and the historical evolution of ideas related to sadness and human behaviour.
https://ed.ted.com/lessons/a-brief-history-of-melancholy-courtney-stephens
